The last decade has produced an explosion of research into how the microbiome, the collection of bacteria and other microbes that live in and on our bodies, influences our health and well-being. Stanford scientists have learned how our diets shape the microbiome for better and for worse, how chemical byproducts of the microbiome defend against disease and what our microbes say about our overall health – the microbiome may even be an indicator for women at risk of preterm births. These discoveries and others to come are reshaping the way scientists think about health and disease, and even revealing new pathways to therapies.