Faculty Staff Help Center

Stanford Staff Groups hosted the annual holiday party at Kingscote Gardens in collaboration with the Diversity and Access Office on Thursday.

As Stanford prepares to fully reopen in the fall, the Faculty Staff Help Center offers support for the transition.

If you’re feeling anxious, you’re certainly not alone. Feeling anxious is a normal response to challenging situations. But without proper management, anxiety can turn into a serious problem that can take a toll on relationships, work, health and more.

This year, the Stanford Benefits team is hosting live Benefits Information sessions on Zoom for employees and retirees. And employees can attend a virtual Open Enrollment and Wellness Fair that includes fitness class demos, Healthy Living class teasers and live chats with on- and off-campus services.

Rosan Gomperts, director of the Faculty Staff Help Center, discusses practical steps individuals can take to cope with anxiety during the COVID-19 pandemic.