BeWell’s platform, incentive program, and educational offerings combine to embrace the individual’s wellness goals and provide ways for every Stanford employee and faculty member to participate fully in BeWell.
The annual shutdown of university operations starts earlier than normal this year. Our list of year-end reminders has some new items this year, as well as some deadlines that have been adjusted due to the earlier start of the closure.
Without proper management, anxiety can turn into a serious problem that can take a toll on relationships, work, health and more. Rosan Gomperts, director of the Stanford Faculty Staff Help Center, shares what anxiety is and actions we can take to deal with our challenges in healthy ways.